The holidays, while often a joyful time, can be a source of stress for many, and can bring on feelings of depression and even loneliness for others.
Below are some tips to help make the holidays a little easier.
Do something good for others
The holiday season offers many opportunities to focus on others. Make a donation of money or time to your favorite charity, take a meal to a family who may need one, shovel someone’s driveway, etc.