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Mental wellness is an important aspect of our overall health. As with physical health, mental wellness should be a year-long resolution, not just one made with the start of the new year.

Mental health counselor

According to data gathered by the American Psychological Association, about half of American households contain at least one person who has sought treatment for mental health issues.

As a mental health counselor, you want to be able to help the people who come to you to get their lives on track. In order to do so, you need to make sure you offer the latest and most effective treatments and types of therapy.