An image depicting mindfulness
June 27th 2018

Are you the type of person who faces Monday morning with anticipation at what the week holds? Or are you the type who dreads Monday mornings and who is tired before the weekend is even partway over?

If you are in the latter group; there are some steps you can take to make Mondays, and the days that follow, a bit easier.

An organized desk
June 13th 2018

I’m always on the lookout for ways to improve my time-management skills and increase my productivity. In the past I’ve written about how to work smarter, not harder and explored the difference between busyness and productivity. In more than a few blog posts, I have stressed the importance of taking frequent breaks to allow your mind to recharge and improve motivation.